Welcome to Anbusivam's Blog Page.
When I was doing my regular weekend long-run this morning, the thought stuck in my mind was, "Is there a relationship between Leadership and Physical Fitness...?". From my few experiments and little experience I am fully convinced that, Yes there is a great relation between one's Leadership Qualities and his/her Physical Fitness.
It is also true that, children involved in rigorous physical activities like sports and games could concentrate better in their studies as compared to the children who spend most of their time with computer games or television.
Here is what physical fitness can bring in to our lives,
1. Keeps us healthy and fit.
2. Positively impacts our personality.
3. Increases our self confidence.
4. Certainly clears of all the stress and tension.
5. Brings in lots of clarity in thinking.
6. Provides more behavioral choices.
7. Increases our ability to handle stress.
8. Increases our endurance.
9. Makes us more flexible.
10. Gives better emotional stability.
11. ...
12. ... i am sure this list could go on and on.....!
Research have proved clearly that there is an obvious connection between the employee muscle and employee behavior. A study undertaken by Naval postgraduate school, gave organizations a better idea of what to expect from improved management and employee muscle. The results indicated the improved physical fitness can significantly affect the individual in terms of changes in personality and behavior. The changes also appear to have a significant positive effect on individual leadership traits.
Barack Obama, one of the very few fittest presidents usually starts his day in the gym. He says,
Thanks for visiting my page.It is also true that, children involved in rigorous physical activities like sports and games could concentrate better in their studies as compared to the children who spend most of their time with computer games or television.
Here is what physical fitness can bring in to our lives,
1. Keeps us healthy and fit.
2. Positively impacts our personality.
3. Increases our self confidence.
4. Certainly clears of all the stress and tension.
5. Brings in lots of clarity in thinking.
6. Provides more behavioral choices.
7. Increases our ability to handle stress.
8. Increases our endurance.
9. Makes us more flexible.
10. Gives better emotional stability.
11. ...
12. ... i am sure this list could go on and on.....!
Research have proved clearly that there is an obvious connection between the employee muscle and employee behavior. A study undertaken by Naval postgraduate school, gave organizations a better idea of what to expect from improved management and employee muscle. The results indicated the improved physical fitness can significantly affect the individual in terms of changes in personality and behavior. The changes also appear to have a significant positive effect on individual leadership traits.
Barack Obama, one of the very few fittest presidents usually starts his day in the gym. He says,
“I tend to be a healthy eater. So I probably could get away with cutting my workouts back a little bit. The main reason I do it is just to clear my head and relieve me of stress. It’s a great way to stay focused.”One key thing to remember is, what ever we do, its all going to come back to us.
With Love,
Anbusivam
2 comments:
hey dude... indeed you feel lot more vibrant, energetic and hey you have a good appetite... it's like a chain reaction leading to +ve results... you see cause and effect ;-)
This is a really good post, I really enjoyed the comments you threw in from Obama and I really loved your point of view. Thanks for this.
Post a Comment